Category: Uncategorized

Total Body Wellness Appointments

In an effort to serve patients better, we are now offering a new appointment style called Total Body Wellness Appointments. When a patient comes in for an appointment, in the past they have scheduled as either a ‘Chiropractic patient’ or a ‘Nutrition patient’. I would do a Chiropractic adjustment or a nutritional analysis. But really, …

Body of Christ

Total Body Wellness What would happen if The Body of Christ was healthy? I mean truly healthy, wellness in every aspect of it. What if we were thriving physically, mentally, emotionally, spiritually, and in our relationships with others? And what if these thriving Christians were passionately living out what they were called to do, pursuing …

Back to School Nutrition

As summer is soon coming to a close and the first day of school just around the corner, I find myself planning for the upcoming school year. This includes getting all the usual school supplies, new shoes, notebooks, crayons, scissors, etc. just like any other family. But, I wanted to share one of the things …

A lamp unto my feet

A long time ago, God gave me and my husband Jordan a vision of a place called Total Body Wellness Center. A place where people could go and get truly well: physically, spiritually, and mentally. A person can be out of balance in any one of those areas and it will prevent them from living …

Fearless

The other week at church during worship, God showed me a vision. I was walking through a dark valley, but I was on this long, straight narrow path that was lit up with a white, glowing type of light. And there in front of me was Jesus, he was turned towards me on this same white, …

How emotional health affects physical health

  Why is Emotional Health so important to our physical health? The most common pain from a lack of emotional health is what people call a “stress headache”, but I see much wider variety in patients, from abdominal pain, foot pain, and even low back pain. The body’s response to stress isn’t what’s wrong though, the …

Emotional Health Part 3: Understanding who you are in Christ

I believe everyone has a calling on their life, something more than just a dream.  Something that God has brought you here on this Earth to accomplish, but this calling is usually so big it can only be accomplished with His help.  This comes from a deep place in our hearts, that has a very …

The Importance of Knowledge

  My people will perish from a lack of knowledge.  Hosea 4:6a   The truth will set you free. John 8:32b One way I believe God’s people perish from a lack of knowledge is with their health. I see this all the time and it breaks my heart.   People of all sorts come in to the …

Total Body Wellness

Total Body Wellness, what does that mean? It means being truly well with your body, your mind and your spirit. Being a chiropractor, I’m pretty good at knowing how to keep the body well with nutrition, exercise, and chiropractic care, which I hope to share more with you in future posts… Mental wellness is what …